Beetroot Mix Veg. Paratha

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1 Tbs Oil

1 Tsp Cumin Seeds

1/4 Cup Finely Chopped Onion

1/2 Cup Shredded Beetroot

3 Small Potatoes Cubed

1/4 Cup Cauliflower Florets

1/8 Cup French Beans

1 Carrot chopped

1/4 Cup Sweet Peas

1/8 Cup Sweet Corn

2 Tsp Garlic Powder

1 Tsp Ground Cinnamon

1 Tsp Amchur Powder

2 Green Chilies Finely Chopped

1 Tbs Garam Masala

1 Tsp Fennel Seeds

Salt to taste

1/2 Cup Shredded Cheese


1 Cup Whole wheat Flour

3/4  Cup All-purpose Flour

1.5 Tsp Salt or as required

2 Tsp Oil

1/2 Cup Water or as needed

Make it:

Dough: Combine the all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water. Keep aside.

  • In a microwave safe bowl take Potatoes, Green French Beans, Green Peas, Corn, Cauliflower and carrot. Add water and cook them for 10 min in a microwave. Or you can cook them in pressure cooker till you hear one whistle.
  • Once vegetables are cooked transfer everything to strainer.
  • In a nonstick pan add oil and heat it up. Once oil is hot enough add cumin seeds.
  • Now, add Onions and shredded Beetroot. Cook them for at least 3- 4 Min or until onions become translucent.
  • Add all the cooked vegetables and spices, mix well and mash them with the masher or with the spatula. Taste the mixture for salt.
  • Cook everything for another 4-5 Minutes. Switch off the flame.
  • Transfer the stuffing to the bowl. Let it cool for 10 to 15 min. Meanwhile make a dough for Paratha. Let the dough rest for 15 Min.
  • Now, add shredded cheese and chopped green onions to the prepared stuffing. Mix everything well. Divide the mixture in equal parts, make lemon size balls.
  • Divide dough into equal parts.
  • Dust and Roll a portion into a circle using all-purpose flour. Now, place divided stuffing balls in the center of the circle. Bring all sides together in the center and seal tightly.
  • Roll the stuffed ball in circle by using all-purpose flour.
  • Heat nonstick griddle or Pan, transfer the paratha onto the pan. Cook them both sides using little oil, till golden brown spots appear on both sides.
  • Serve them hot with your favorite pickle or Yogurt.



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  1. mistimaan says:

    Looks tasty

    Liked by 1 person

    1. PS says:

      Thank you!!!

      Liked by 1 person

  2. Jyo says:

    Healthy and tasty too…looks perfect ✌

    Liked by 1 person

    1. PS says:

      Thanks Hon!


  3. iScriblr says:

    Looks yum! Thanks for sharing this with us – my weekend breakfast is sorted!❤

    Liked by 1 person

    1. PS says:

      Wow, glad to hear that! Enjoy.

      Liked by 1 person

  4. So amazing. I want to try it

    Liked by 1 person

    1. PS says:

      Glad you liked it!!!Yes, it is delicious, give it a try when you get chance.

      Liked by 1 person

  5. Megala says:

    Your paratha looks so pretty and tempting. Love your choice of vegetables used in here.

    Liked by 1 person

    1. PS says:

      Appreciate it!! Glad you liked it..At first, I was hesitant to use beetroot, but It came out so great, now, this is my go-to recipe.

      Liked by 1 person

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